Nutrition comparison

Tavern-Cut Pizzas, Add Pepperoni vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Tavern-Cut Pizzas, Add Pepperoni is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Tavern-Cut Pizzas, Add Pepperoni
15 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Tavern-Cut Pizzas, Add Pepperoni
0 g carbs
Lowest sodium
Tavern-Cut Pizzas, Add Pepperoni
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tavern-Cut Pizzas, Add PepperoniTavern-Cut Pizzas15 kcal1 g0 g2 g0 g50 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Tavern-Cut Pizzas, Add Pepperoni if your priority is keeping calories lower. It has 15 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Tavern-Cut Pizzas, Add Pepperoni is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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