Vegetarian Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Vegetarian Deep Dish Pizza, Shareable is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Vegetarian Deep Dish Pizza, Shareable

270 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Vegetarian Deep Dish Pizza, Shareable

38 g carbs

Lowest sodium

Vegetarian Deep Dish Pizza, Shareable

679 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Deep Dish Pizza, ShareableDeep Dish Pizzas	270 kcal	10 g	38 g	8 g	2 g	679 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Vegetarian Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 270 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Vegetarian Deep Dish Pizza, Shareable is the lighter sodium pick at 679mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.