Veggie Patty vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Veggie Patty is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Veggie Patty

140 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Veggie Patty

16 g carbs

Lowest sodium

Veggie Patty

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie PattyBurger Add-Ons	140 kcal	5 g	16 g	6 g	4 g	490 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Veggie Patty if your priority is keeping calories lower. It has 140 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Veggie Patty is the lighter sodium pick at 490mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.