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Last updated: Aug 9, 2026
BJ's Restaurants

Avocado, Add On

Burger Add-OnsPopular

BJ's Restaurants Avocado, Add On is fat-leaning, with about 75% of macro calories from fat. Each serving has 100 calories, 1g protein, 5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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100
Calories
Per serving
1 g
Protein
5 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs5 g (21%)
Fat8 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 4 g14%
Sodium 4 mg0%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb5g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Avocado, Add On has 400 fewer calories than Ahi Poke and 33g less protein. Compare

Avocado, Add On has 800 fewer calories than Avocado Egg Rolls and 13g less protein. Compare

Compare with Ahi Poke

Avocado, Add On Compared With Nearby Items

BJ's Restaurants Avocado, Add On is listed in the Burger Add-Ons category with 100 calories, 1g protein, 5g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Avocado, Add On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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