Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

Baked Potato

Signature SidesPopular

Baked Potato nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
590
Calories
Per serving
9 g
Protein
70 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 207 mg9%
Total Carbohydrate 70 g25%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 9 g18%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein9 g (6%)
Carbs70 g (49%)
Fat28 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 207 mg9%
Sugars 4 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Signature Sides

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.