NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

BJ's Restaurants

Balsamic Vinaigrette

Signature DressingsPopular

BJ's Restaurants Balsamic Vinaigrette is fat-leaning, with about 87% of macro calories from fat. Each serving has 160 calories, 0g protein, 5g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

160

Calories

Per serving

0 g

Protein

5 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 231 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs5 g (13%)

Fat15 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 231 mg10%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb5g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium231mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette has 340 fewer calories than Ahi Poke and 34g less protein. Compare

Balsamic Vinaigrette has 740 fewer calories than Avocado Egg Rolls and 14g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Balsamic Vinaigrette Compared With Nearby Items

BJ's Restaurants Balsamic Vinaigrette is listed in the Signature Dressings category with 160 calories, 0g protein, 5g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI