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Last updated: Aug 9, 2026

BJ's Restaurants

Barbeque Chicken Deep Dish Pizza, Mini

Deep Dish PizzasPopular

BJ's Restaurants Barbeque Chicken Deep Dish Pizza, Mini is carb-leaning, with about 47% of macro calories from carb. Each serving has 170 calories, 10g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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170

Calories

Per serving

10 g

Protein

19 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 487 mg21%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein10 g (25%)

Carbs19 g (47%)

Fat5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 487 mg21%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 10g protein and 170 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium487mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Barbeque Chicken Deep Dish Pizza, Mini has 330 fewer calories than Ahi Poke and 24g less protein. Compare

Barbeque Chicken Deep Dish Pizza, Mini has 730 fewer calories than Avocado Egg Rolls and 4g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Barbeque Chicken Deep Dish Pizza, Mini Compared With Nearby Items

BJ's Restaurants Barbeque Chicken Deep Dish Pizza, Mini is listed in the Deep Dish Pizzas category with 170 calories, 10g protein, 19g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Barbeque Chicken Deep Dish Pizza, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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