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Last updated: Aug 9, 2026

BJ's Restaurants

BJ's Favorite Deep Dish Pizza, Mini

Deep Dish PizzasPopular

BJ's Restaurants BJ's Favorite Deep Dish Pizza, Mini is fat-leaning, with about 45% of macro calories from fat. Each serving has 180 calories, 7g protein, 18g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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180

Calories

Per serving

7 g

Protein

18 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 438 mg19%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein7 g (15%)

Carbs18 g (40%)

Fat9 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 438 mg19%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No

Lower carb18g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium438mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BJ's Favorite Deep Dish Pizza, Mini has 320 fewer calories than Ahi Poke and 27g less protein. Compare

BJ's Favorite Deep Dish Pizza, Mini has 720 fewer calories than Avocado Egg Rolls and 7g less protein. Compare

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Compare with Ahi Poke

BJ's Favorite Deep Dish Pizza, Mini Compared With Nearby Items

BJ's Restaurants BJ's Favorite Deep Dish Pizza, Mini is listed in the Deep Dish Pizzas category with 180 calories, 7g protein, 18g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for BJ's Favorite Deep Dish Pizza, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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