Last updated: Aug 9, 2026
BJ's Restaurants

BJ's Triple Berry Sangria

Value CocktailsPopular

BJ's Restaurants BJ's Triple Berry Sangria is carb-leaning, with about 100% of macro calories from carb. Each serving has 200 calories, 0g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
200
Calories
Per serving
0 g
Protein
25 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs25 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 12 mg1%
Sugars 23 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb25g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar23g total sugars per serving.Yes
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BJ's Triple Berry Sangria has 300 fewer calories than Ahi Poke and 34g less protein. Compare

BJ's Triple Berry Sangria has 700 fewer calories than Avocado Egg Rolls and 14g less protein. Compare

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BJ's Triple Berry Sangria Compared With Nearby Items

BJ's Restaurants BJ's Triple Berry Sangria is listed in the Value Cocktails category with 200 calories, 0g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for BJ's Triple Berry Sangria are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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