Last updated: Aug 9, 2026
BJ's Restaurants

Blackened Shrimp, Add On

Add-OnsPopular

BJ's Restaurants Blackened Shrimp, Add On is protein-leaning, with about 58% of macro calories from protein. Each serving has 240 calories, 35g protein, 3g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
240
Calories
Per serving
35 g
Protein
3 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 259 mg86%
Sodium 822 mg36%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein35 g (58%)
Carbs3 g (5%)
Fat10 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 822 mg36%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 240 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium822mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Shrimp, Add On has 260 fewer calories than Ahi Poke and 1g more protein. Compare

Blackened Shrimp, Add On has 660 fewer calories than Avocado Egg Rolls and 21g more protein. Compare

Compare with Ahi Poke

Blackened Shrimp, Add On Compared With Nearby Items

BJ's Restaurants Blackened Shrimp, Add On is listed in the Add-Ons category with 240 calories, 35g protein, 3g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Shrimp, Add On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI