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Last updated: Aug 9, 2026

BJ's Restaurants

Brewhouse Bites Sampler, Bone-In Wings with Tatonka Stout Buffalo, Housemade Guacamole

Limited Time OnlyPopular

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Tatonka Stout Buffalo, Housemade Guacamole is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,810 calories, 79g protein, 143g carbs, and 103g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,810

Calories

Per serving

79 g

Protein

143 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,810 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 376 mg125%

Sodium 5,893 mg256%

Total Carbohydrate 143 g52%

Dietary Fiber 15 g54%

Total Sugars 33 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,810

kcal

Protein79 g (17%)

Carbs143 g (32%)

Fat103 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate453 min walk

About 181 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 15 g54%

Sodium 5,893 mg256%

Sugars 33 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 79g protein and 1,810 calories.No

Lower carb143g carbs per serving.No

Low fat103g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium5,893mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Brewhouse Bites Sampler, Bone-In Wings with Tatonka Stout Buffalo, Housemade Guacamole Compared With Nearby Items

BJ's Restaurants Brewhouse Bites Sampler, Bone-In Wings with Tatonka Stout Buffalo, Housemade Guacamole is listed in the Limited Time Only category with 1,810 calories, 79g protein, 143g carbs, and 103g fat per serving.

Data Source and Methodology

Nutrition values for Brewhouse Bites Sampler, Bone-In Wings with Tatonka Stout Buffalo, Housemade Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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