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Last updated: Aug 9, 2026
BJ's Restaurants

Caesar Salad (No Protein)

Chef-Crafted SaladsPopular

BJ's Restaurants Caesar Salad (No Protein) is fat-leaning, with about 68% of macro calories from fat. Each serving has 810 calories, 23g protein, 44g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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810
Calories
Per serving
23 g
Protein
44 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 2,171 mg94%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein23 g (11%)
Carbs44 g (21%)
Fat64 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 2,171 mg94%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 810 calories.No
Lower carb44g carbs per serving.No
Low fat64g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,171mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad (No Protein) has 310 more calories than Ahi Poke and 11g less protein. Compare

Caesar Salad (No Protein) has 90 fewer calories than Avocado Egg Rolls and 9g more protein. Compare

Compare with Ahi Poke

Caesar Salad (No Protein) Compared With Nearby Items

BJ's Restaurants Caesar Salad (No Protein) is listed in the Chef-Crafted Salads category with 810 calories, 23g protein, 44g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad (No Protein) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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