Last updated: Aug 9, 2026
BJ's Restaurants

California Chicken Club Sandwich with Fries

Sandwiches & TacosPopular

BJ's Restaurants California Chicken Club Sandwich with Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,270 calories, 73g protein, 91g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,270
Calories
Per serving
73 g
Protein
91 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 162 mg54%
Sodium 3,125 mg136%
Total Carbohydrate 91 g33%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein73 g (23%)
Carbs91 g (29%)
Fat67 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 8 g29%
Sodium 3,125 mg136%
Sugars 7 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 73g protein and 1,270 calories.Yes
Lower carb91g carbs per serving.No
Low fat67g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,125mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

California Chicken Club Sandwich with Fries has 770 more calories than Ahi Poke and 39g more protein. Compare

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California Chicken Club Sandwich with Fries Compared With Nearby Items

BJ's Restaurants California Chicken Club Sandwich with Fries is listed in the Sandwiches & Tacos category with 1,270 calories, 73g protein, 91g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for California Chicken Club Sandwich with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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