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Last updated: Aug 9, 2026

BJ's Restaurants

Catering, Smoked Ham & Swiss Mini Sandwiches (6 Servings)

Catering SandwichesPopular

BJ's Restaurants Catering, Smoked Ham & Swiss Mini Sandwiches (6 Servings) has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 2,650 calories, 162g protein, 253g carbs, and 109g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,650

Calories

Per serving

162 g

Protein

253 g

Carbs

109 g

Fat

Nutrition Facts

Amount per serving

Calories2,650 kcal

% Daily Value*

Total Fat 109 g140%

Saturated Fat 43 g215%

Trans Fat 0 g—

Cholesterol 353 mg118%

Sodium 9,491 mg413%

Total Carbohydrate 253 g92%

Dietary Fiber 6 g21%

Total Sugars 60 g—

Protein 162 g324%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,650

kcal

Protein162 g (25%)

Carbs253 g (38%)

Fat109 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate663 min walk

About 265 minutes of running for these calories.

Key Nutrients

Protein 162 g324%

Fiber 6 g21%

Sodium 9,491 mg413%

Sugars 60 g—

Saturated Fat 43 g215%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 162g protein and 2,650 calories.Yes

Lower carb253g carbs per serving.No

Low fat109g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium9,491mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catering, Smoked Ham & Swiss Mini Sandwiches (6 Servings) Compared With Nearby Items

BJ's Restaurants Catering, Smoked Ham & Swiss Mini Sandwiches (6 Servings) is listed in the Catering Sandwiches category with 2,650 calories, 162g protein, 253g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Smoked Ham & Swiss Mini Sandwiches (6 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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