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Last updated: Aug 9, 2026

BJ's Restaurants

Cheese & Tomato Deep Dish Pizza, Large

Deep Dish PizzasPopular

BJ's Restaurants Cheese & Tomato Deep Dish Pizza, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 300 calories, 12g protein, 37g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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300

Calories

Per serving

12 g

Protein

37 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 24 mg8%

Sodium 748 mg33%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein12 g (16%)

Carbs37 g (50%)

Fat11 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 748 mg33%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12g protein and 300 calories.No

Lower carb37g carbs per serving.No

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium748mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese & Tomato Deep Dish Pizza, Large has 200 fewer calories than Ahi Poke and 22g less protein. Compare

Cheese & Tomato Deep Dish Pizza, Large has 600 fewer calories than Avocado Egg Rolls and 2g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Cheese & Tomato Deep Dish Pizza, Large Compared With Nearby Items

BJ's Restaurants Cheese & Tomato Deep Dish Pizza, Large is listed in the Deep Dish Pizzas category with 300 calories, 12g protein, 37g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cheese & Tomato Deep Dish Pizza, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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