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Last updated: Aug 9, 2026

BJ's Restaurants

Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam

Steaks, Chops & RibsPopular

BJ's Restaurants Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam is fat-leaning, with about 52% of macro calories from fat. Each serving has 760 calories, 58g protein, 32g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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760

Calories

Per serving

58 g

Protein

32 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 157 mg52%

Sodium 2,271 mg99%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein58 g (31%)

Carbs32 g (17%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 1 g4%

Sodium 2,271 mg99%

Sugars 28 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 58g protein and 760 calories.Yes

Lower carb32g carbs per serving.No

Low fat44g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium2,271mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam has 260 more calories than Ahi Poke and 24g more protein. Compare

Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam has 140 fewer calories than Avocado Egg Rolls and 44g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam Compared With Nearby Items

BJ's Restaurants Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam is listed in the Steaks, Chops & Ribs category with 760 calories, 58g protein, 32g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Double Bone-In Pork Chop with Mandarin Orange Glaze + Bacon Onion Jam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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