Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

House Starter Salad with Oil & Vinegar

Starter SaladsPopular

House Starter Salad with Oil & Vinegar nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
290
Calories
Per serving
5 g
Protein
12 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 7 mg2%
Sodium 205 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein5 g (7%)
Carbs12 g (16%)
Fat25 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 205 mg9%
Sugars 5 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.