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Last updated: Aug 9, 2026
BJ's Restaurants

Kids Cheese Pizza (4 Pieces)

Kids Menu ItemsPopular

BJ's Restaurants Kids Cheese Pizza (4 Pieces) is carb-leaning, with about 47% of macro calories from carb. Each serving has 560 calories, 23g protein, 66g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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560
Calories
Per serving
23 g
Protein
66 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 1,423 mg62%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein23 g (16%)
Carbs66 g (47%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 1,423 mg62%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 23g protein and 560 calories.No
Lower carb66g carbs per serving.No
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,423mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Cheese Pizza (4 Pieces) has 60 more calories than Ahi Poke and 11g less protein. Compare

Kids Cheese Pizza (4 Pieces) has 340 fewer calories than Avocado Egg Rolls and 9g more protein. Compare

Compare with Ahi Poke

Kids Cheese Pizza (4 Pieces) Compared With Nearby Items

BJ's Restaurants Kids Cheese Pizza (4 Pieces) is listed in the Kids Menu Items category with 560 calories, 23g protein, 66g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Pizza (4 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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