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Last updated: Aug 9, 2026
BJ's Restaurants

Kids Orange Juice

Kids Menu ItemsPopular

BJ's Restaurants Kids Orange Juice is carb-leaning, with about 93% of macro calories from carb. Each serving has 170 calories, 3g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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170
Calories
Per serving
3 g
Protein
39 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 32 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs39 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 23 mg1%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb39g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium23mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Orange Juice has 330 fewer calories than Ahi Poke and 31g less protein. Compare

Kids Orange Juice has 730 fewer calories than Avocado Egg Rolls and 11g less protein. Compare

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Kids Orange Juice Compared With Nearby Items

BJ's Restaurants Kids Orange Juice is listed in the Kids Menu Items category with 170 calories, 3g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Orange Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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