Kids Orange Juice vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Kids Orange Juice is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

Kids Orange Juice

170 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

Kids Orange Juice

39 g carbs

Lowest sodium

Kids Orange Juice

23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Orange JuiceKids Menu Items	170 kcal	3 g	39 g	0 g	3 g	23 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Kids Orange Juice if your priority is keeping calories lower. It has 170 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Kids Orange Juice is the lighter sodium pick at 23mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.