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Last updated: Aug 9, 2026
BJ's Restaurants

Kids Starry

Kids Menu ItemsPopular

BJ's Restaurants Kids Starry is carb-leaning, with about 100% of macro calories from carb. Each serving has 70 calories, 0g protein, 19g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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70
Calories
Per serving
0 g
Protein
19 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs19 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb19g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Starry has 430 fewer calories than Ahi Poke and 34g less protein. Compare

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Kids Starry Compared With Nearby Items

BJ's Restaurants Kids Starry is listed in the Kids Menu Items category with 70 calories, 0g protein, 19g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Starry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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