Last updated: Aug 9, 2026
BJ's Restaurants

Large Topping with Smoked Bacon

Build Your Own Deep Dish PizzasPopular

BJ's Restaurants Large Topping with Smoked Bacon is fat-leaning, with about 63% of macro calories from fat. Each serving has 40 calories, 3g protein, 1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
40
Calories
Per serving
3 g
Protein
1 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 130 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein3 g (28%)
Carbs1 g (9%)
Fat3 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

28% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 3g protein and 40 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Large Topping with Smoked Bacon has 460 fewer calories than Ahi Poke and 31g less protein. Compare

Large Topping with Smoked Bacon has 860 fewer calories than Avocado Egg Rolls and 11g less protein. Compare

Compare with Ahi Poke

Large Topping with Smoked Bacon Compared With Nearby Items

BJ's Restaurants Large Topping with Smoked Bacon is listed in the Build Your Own Deep Dish Pizzas category with 40 calories, 3g protein, 1g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Large Topping with Smoked Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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