Nutrition comparison

Large Topping with Smoked Bacon vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Large Topping with Smoked Bacon is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Large Topping with Smoked Bacon
40 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Large Topping with Smoked Bacon
1 g carbs
Lowest sodium
Large Topping with Smoked Bacon
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Topping with Smoked BaconBuild Your Own Deep Dish Pizzas40 kcal3 g1 g3 g0 g130 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Large Topping with Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Large Topping with Smoked Bacon is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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