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Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants
Loaded Mashed Potatoes
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Loaded Mashed Potatoes nutrition information from BJ's Restaurants.
1 serving
Serving Size
Not provided
Serving Weight
930
Calories
Per serving
32 g
Protein
37 g
Carbs
70 g
Fat
Nutrition Facts
Amount per serving
Calories930 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 2,122 mg92%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
930
kcal
Protein32 g (14%)
Carbs37 g (16%)
Fat70 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 32 g64%
Fiber 4 g14%
Sodium 2,122 mg92%
Sugars 8 g—
Saturated Fat 36 g180%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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