Last updated: Aug 9, 2026
BJ's Restaurants

Mini Topping with Italian Sausage

Build Your Own Deep Dish PizzasPopular

BJ's Restaurants Mini Topping with Italian Sausage is fat-leaning, with about 82% of macro calories from fat. Each serving has 70 calories, 2g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
70
Calories
Per serving
2 g
Protein
1 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 172 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein2 g (12%)
Carbs1 g (6%)
Fat6 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 172 mg7%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 70 calories.No
Lower carb1g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium172mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Topping with Italian Sausage has 430 fewer calories than Ahi Poke and 32g less protein. Compare

Mini Topping with Italian Sausage has 830 fewer calories than Avocado Egg Rolls and 12g less protein. Compare

Compare with Ahi Poke

Mini Topping with Italian Sausage Compared With Nearby Items

BJ's Restaurants Mini Topping with Italian Sausage is listed in the Build Your Own Deep Dish Pizzas category with 70 calories, 2g protein, 1g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Mini Topping with Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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