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Last updated: Aug 9, 2026

BJ's Restaurants

Pepperoni Extreme Deep Dish Pizza, Shareable

Deep Dish PizzasPopular

BJ's Restaurants Pepperoni Extreme Deep Dish Pizza, Shareable is carb-leaning, with about 46% of macro calories from carb. Each serving has 320 calories, 12g protein, 37g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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320

Calories

Per serving

12 g

Protein

37 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 850 mg37%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein12 g (15%)

Carbs37 g (46%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 850 mg37%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 320 calories.No

Lower carb37g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pepperoni Extreme Deep Dish Pizza, Shareable has 180 fewer calories than Ahi Poke and 22g less protein. Compare

Pepperoni Extreme Deep Dish Pizza, Shareable has 580 fewer calories than Avocado Egg Rolls and 2g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Pepperoni Extreme Deep Dish Pizza, Shareable Compared With Nearby Items

BJ's Restaurants Pepperoni Extreme Deep Dish Pizza, Shareable is listed in the Deep Dish Pizzas category with 320 calories, 12g protein, 37g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Extreme Deep Dish Pizza, Shareable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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