Nutrition comparison

Pepperoni Extreme Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Pepperoni Extreme Deep Dish Pizza, Shareable is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Pepperoni Extreme Deep Dish Pizza, Shareable
320 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Pepperoni Extreme Deep Dish Pizza, Shareable
37 g carbs
Lowest sodium
Pepperoni Extreme Deep Dish Pizza, Shareable
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Extreme Deep Dish Pizza, ShareableDeep Dish Pizzas320 kcal12 g37 g14 g2 g850 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Pepperoni Extreme Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 320 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Pepperoni Extreme Deep Dish Pizza, Shareable is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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