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Last updated: Aug 9, 2026

BJ's Restaurants

Piranha Pale Ale Chili, Bowl

Signature Soups & ChiliPopular

BJ's Restaurants Piranha Pale Ale Chili, Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 510 calories, 25g protein, 31g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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510

Calories

Per serving

25 g

Protein

31 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 84 mg28%

Sodium 1,566 mg68%

Total Carbohydrate 31 g11%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein25 g (20%)

Carbs31 g (25%)

Fat31 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 7 g25%

Sodium 1,566 mg68%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 25g protein and 510 calories.No

Lower carb31g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,566mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piranha Pale Ale Chili, Bowl has 10 more calories than Ahi Poke and 9g less protein. Compare

Piranha Pale Ale Chili, Bowl has 390 fewer calories than Avocado Egg Rolls and 11g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Piranha Pale Ale Chili, Bowl Compared With Nearby Items

BJ's Restaurants Piranha Pale Ale Chili, Bowl is listed in the Signature Soups & Chili category with 510 calories, 25g protein, 31g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Piranha Pale Ale Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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