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Last updated: Aug 9, 2026

BJ's Restaurants

Shareable Topping with Housemade Meatballs

Build Your Own Deep Dish PizzasPopular

BJ's Restaurants Shareable Topping with Housemade Meatballs is fat-leaning, with about 72% of macro calories from fat. Each serving has 100 calories, 5g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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100

Calories

Per serving

5 g

Protein

2 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 127 mg6%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein5 g (20%)

Carbs2 g (8%)

Fat8 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 127 mg6%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 100 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shareable Topping with Housemade Meatballs has 400 fewer calories than Ahi Poke and 29g less protein. Compare

Shareable Topping with Housemade Meatballs has 800 fewer calories than Avocado Egg Rolls and 9g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Shareable Topping with Housemade Meatballs Compared With Nearby Items

BJ's Restaurants Shareable Topping with Housemade Meatballs is listed in the Build Your Own Deep Dish Pizzas category with 100 calories, 5g protein, 2g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Shareable Topping with Housemade Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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