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Last updated: Aug 9, 2026

BJ's Restaurants

Shrimp Tacos

Sandwiches & TacosPopular

BJ's Restaurants Shrimp Tacos is carb-leaning, with about 42% of macro calories from carb. Each serving has 890 calories, 43g protein, 92g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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890

Calories

Per serving

43 g

Protein

92 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 2,746 mg119%

Total Carbohydrate 92 g33%

Dietary Fiber 16 g57%

Total Sugars 12 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein43 g (20%)

Carbs92 g (42%)

Fat37 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 16 g57%

Sodium 2,746 mg119%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 43g protein and 890 calories.No

Lower carb92g carbs per serving.No

Low fat37g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,746mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Tacos has 390 more calories than Ahi Poke and 9g more protein. Compare

Shrimp Tacos has 10 fewer calories than Avocado Egg Rolls and 29g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Shrimp Tacos Compared With Nearby Items

BJ's Restaurants Shrimp Tacos is listed in the Sandwiches & Tacos category with 890 calories, 43g protein, 92g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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