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Last updated: Aug 9, 2026
BJ's Restaurants

Sliders with Fries

Shareable AppetizersPopular

BJ's Restaurants Sliders with Fries is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,110 calories, 52g protein, 121g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,110
Calories
Per serving
52 g
Protein
121 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 121 mg40%
Sodium 2,694 mg117%
Total Carbohydrate 121 g44%
Dietary Fiber 4 g14%
Total Sugars 23 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein52 g (18%)
Carbs121 g (43%)
Fat49 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 4 g14%
Sodium 2,694 mg117%
Sugars 23 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,110 calories.No
Lower carb121g carbs per serving.No
Low fat49g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium2,694mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shareable Appetizers

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Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g protein

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Quick comparisons

Sliders with Fries has 610 more calories than Ahi Poke and 18g more protein. Compare

Sliders with Fries has 210 more calories than Avocado Egg Rolls and 38g more protein. Compare

Compare with Ahi Poke

Sliders with Fries Compared With Nearby Items

Compared with Avocado Egg Rolls, another Shareable Appetizers item at BJ's Restaurants, Sliders with Fries has 210 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sliders with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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