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Last updated: Aug 9, 2026

BJ's Restaurants

Slow-Roasted Sirloin & Shrimp Scampi

Steaks, Chops & RibsPopular

BJ's Restaurants Slow-Roasted Sirloin & Shrimp Scampi is fat-leaning, with about 52% of macro calories from fat. Each serving has 840 calories, 61g protein, 38g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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840

Calories

Per serving

61 g

Protein

38 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 354 mg118%

Sodium 3,091 mg134%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein61 g (30%)

Carbs38 g (19%)

Fat47 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 1 g4%

Sodium 3,091 mg134%

Sugars 28 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 61g protein and 840 calories.Yes

Lower carb38g carbs per serving.No

Low fat47g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium3,091mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slow-Roasted Sirloin & Shrimp Scampi has 340 more calories than Ahi Poke and 27g more protein. Compare

Slow-Roasted Sirloin & Shrimp Scampi has 60 fewer calories than Avocado Egg Rolls and 47g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Slow-Roasted Sirloin & Shrimp Scampi Compared With Nearby Items

BJ's Restaurants Slow-Roasted Sirloin & Shrimp Scampi is listed in the Steaks, Chops & Ribs category with 840 calories, 61g protein, 38g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Slow-Roasted Sirloin & Shrimp Scampi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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