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Last updated: Aug 9, 2026

BJ's Restaurants

Soup & Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella & Tomato Salad

Soup & Salad ComboPopular

BJ's Restaurants Soup & Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella & Tomato Salad is fat-leaning, with about 58% of macro calories from fat. Each serving has 770 calories, 39g protein, 42g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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770

Calories

Per serving

39 g

Protein

42 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 116 mg39%

Sodium 1,887 mg82%

Total Carbohydrate 42 g15%

Dietary Fiber 9 g32%

Total Sugars 13 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein39 g (20%)

Carbs42 g (22%)

Fat49 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 9 g32%

Sodium 1,887 mg82%

Sugars 13 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 39g protein and 770 calories.Yes

Lower carb42g carbs per serving.No

Low fat49g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,887mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Soup & Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella & Tomato Salad Compared With Nearby Items

BJ's Restaurants Soup & Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella & Tomato Salad is listed in the Soup & Salad Combo category with 770 calories, 39g protein, 42g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Soup & Salad Combo with Bowl of Piranha Pale Ale Chili, Salad Choice Fresh Mozzarella & Tomato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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