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Last updated: Aug 9, 2026

BJ's Restaurants

Vanilla Bean Ice Cream (1 Scoop)

DessertsPopular

BJ's Restaurants Vanilla Bean Ice Cream (1 Scoop) is carb-leaning, with about 52% of macro calories from carb. Each serving has 210 calories, 3g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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210

Calories

Per serving

3 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 43 mg2%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 27 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (6%)

Carbs28 g (52%)

Fat10 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 43 mg2%

Sugars 27 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium43mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Bean Ice Cream (1 Scoop) has 290 fewer calories than Ahi Poke and 31g less protein. Compare

Vanilla Bean Ice Cream (1 Scoop) has 690 fewer calories than Avocado Egg Rolls and 11g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Vanilla Bean Ice Cream (1 Scoop) Compared With Nearby Items

BJ's Restaurants Vanilla Bean Ice Cream (1 Scoop) is listed in the Desserts category with 210 calories, 3g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Ice Cream (1 Scoop) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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