Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

White Cheddar Mashed Potatoes

Signature SidesPopular

White Cheddar Mashed Potatoes nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
7 g
Protein
33 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,097 mg48%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein7 g (9%)
Carbs33 g (41%)
Fat18 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 1,097 mg48%
Sugars 4 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Signature Sides

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.