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Last updated: Aug 9, 2026

BJ's Restaurants

White Chocolate Macadamia Nut Pizookie

DessertsPopular

BJ's Restaurants White Chocolate Macadamia Nut Pizookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,240 calories, 17g protein, 167g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,240

Calories

Per serving

17 g

Protein

167 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 119 mg40%

Sodium 839 mg36%

Total Carbohydrate 167 g61%

Dietary Fiber 3 g11%

Total Sugars 119 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein17 g (5%)

Carbs167 g (53%)

Fat59 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 839 mg36%

Sugars 119 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 17g protein and 1,240 calories.No

Lower carb167g carbs per serving.No

Low fat59g total fat per serving.No

High sugar119g total sugars per serving.Yes

High sodium839mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Macadamia Nut Pizookie has 740 more calories than Ahi Poke and 17g less protein. Compare

White Chocolate Macadamia Nut Pizookie has 340 more calories than Avocado Egg Rolls and 3g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

White Chocolate Macadamia Nut Pizookie Compared With Nearby Items

BJ's Restaurants White Chocolate Macadamia Nut Pizookie is listed in the Desserts category with 1,240 calories, 17g protein, 167g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Macadamia Nut Pizookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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