8 oz. Prime Rib & Twin Lobster Tails vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

8 oz. Prime Rib & Twin Lobster Tails is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

8 oz. Prime Rib & Twin Lobster Tails

1,380 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

8 oz. Prime Rib & Twin Lobster Tails

4 g carbs

Lowest sodium

8 oz. Prime Rib & Twin Lobster Tails

2,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8 oz. Prime Rib & Twin Lobster TailsDinner Steak & Sea Partners	1,380 kcal	75 g	4 g	118 g	1 g	2,450 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose 8 oz. Prime Rib & Twin Lobster Tails if your priority is keeping calories lower. It has 1,380 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, 8 oz. Prime Rib & Twin Lobster Tails is the lighter sodium pick at 2,450mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.