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Last updated: Aug 9, 2026

Black Angus Steakhouse

8 oz. Prime Rib & Twin Lobster Tails

Dinner Steak & Sea PartnersPopular

Black Angus Steakhouse 8 oz. Prime Rib & Twin Lobster Tails is fat-leaning, with about 77% of macro calories from fat. Each serving has 1,380 calories, 75g protein, 4g carbs, and 118g fat, making it worth balancing with lower-fat items in the same meal.

8 oz

Serving Size

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1,380

Calories

Per serving

75 g

Protein

4 g

Carbs

118 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 118 g151%

Saturated Fat 56 g280%

Trans Fat 1.5 g—

Cholesterol 480 mg160%

Sodium 2,450 mg107%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein75 g (22%)

Carbs4 g (1%)

Fat118 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 1 g4%

Sodium 2,450 mg107%

Sugars 1 g—

Saturated Fat 56 g280%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 75g protein and 1,380 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat118g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Steak & Sea Partners

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12 oz. Ribeye & Colossal Shrimp1,140 kcal · 87 g protein 12 oz. Ribeye & Crab Cake1,285 kcal · 92 g protein 12 oz. Ribeye & Grilled Jumbo Shrimp1,140 kcal · 87 g protein 12 oz. Ribeye & Grilled Shrimp (HI)1,010 kcal · 80.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8 oz. Prime Rib & Twin Lobster Tails has 470 fewer calories than 1 Pound Cut Prime Rib and 24g less protein. Compare

8 oz. Prime Rib & Twin Lobster Tails has 1390 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 73g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

8 oz. Prime Rib & Twin Lobster Tails Compared With Nearby Items

Compared with 12 oz. Ribeye & Crab Cake, another Dinner Steak & Sea Partners item at Black Angus Steakhouse, 8 oz. Prime Rib & Twin Lobster Tails has 95 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8 oz. Prime Rib & Twin Lobster Tails are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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