8 oz. Prime Rib & Twin Lobster Tails vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

8 oz. Prime Rib & Twin Lobster Tails is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

8 oz. Prime Rib & Twin Lobster Tails

1,380 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

8 oz. Prime Rib & Twin Lobster Tails

4 g carbs

Lowest sodium

1 Pound Cut Prime Rib

2,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8 oz. Prime Rib & Twin Lobster TailsDinner Steak & Sea Partners	1,380 kcal	75 g	4 g	118 g	1 g	2,450 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose 8 oz. Prime Rib & Twin Lobster Tails if your priority is keeping calories lower. It has 1,380 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, 1 Pound Cut Prime Rib is the lighter sodium pick at 2,350mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.