Alaskan White 14 oz. (AK) vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Alaskan White 14 oz. (AK) is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

Alaskan White 14 oz. (AK)

180 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

1.5 Pound Cut - Cowboy Cut Prime Rib

5 g carbs

Lowest sodium

Alaskan White 14 oz. (AK)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Alaskan White 14 oz. (AK)Draft Beer	180 kcal	4 g	13 g	0 g	0 g	0 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose Alaskan White 14 oz. (AK) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Alaskan White 14 oz. (AK) is the lighter sodium pick at 0mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.