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Last updated: Aug 9, 2026

Black Angus Steakhouse

Alaskan White 14 oz. (AK)

Draft BeerPopular

Black Angus Steakhouse Alaskan White 14 oz. (AK) is carb-leaning, with about 76% of macro calories from carb. Each serving has 180 calories, 4g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 oz

Serving Size

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180

Calories

Per serving

4 g

Protein

13 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein4 g (24%)

Carbs13 g (76%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

24% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 4g protein and 180 calories.No

Lower carb13g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alaskan White 14 oz. (AK) has 1670 fewer calories than 1 Pound Cut Prime Rib and 95g less protein. Compare

Alaskan White 14 oz. (AK) has 2590 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 144g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Alaskan White 14 oz. (AK) Compared With Nearby Items

Black Angus Steakhouse Alaskan White 14 oz. (AK) is listed in the Draft Beer category with 180 calories, 4g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Alaskan White 14 oz. (AK) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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