Nutrition comparison

BBQ Baby Back Ribs - Half Rack vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

BBQ Baby Back Ribs - Half Rack is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
BBQ Baby Back Ribs - Half Rack
710 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
BBQ Baby Back Ribs - Half Rack
1,870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Baby Back Ribs - Half RackDinner Chicken & Pork710 kcal36 g52 g37 g1 g1,870 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose BBQ Baby Back Ribs - Half Rack if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, BBQ Baby Back Ribs - Half Rack is the lighter sodium pick at 1,870mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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