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Last updated: Aug 9, 2026

Black Angus Steakhouse

BBQ Baby Back Ribs - Half Rack

Dinner Chicken & PorkPopular

Black Angus Steakhouse BBQ Baby Back Ribs - Half Rack is fat-leaning, with about 49% of macro calories from fat. Each serving has 710 calories, 36g protein, 52g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

36 g

Protein

52 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,870 mg81%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein36 g (21%)

Carbs52 g (30%)

Fat37 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 1,870 mg81%

Sugars 43 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 36g protein and 710 calories.Yes

Lower carb52g carbs per serving.No

Low fat37g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium1,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Baby Back Ribs - Half Rack has 1140 fewer calories than 1 Pound Cut Prime Rib and 63g less protein. Compare

BBQ Baby Back Ribs - Half Rack has 2060 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 112g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

BBQ Baby Back Ribs - Half Rack Compared With Nearby Items

Black Angus Steakhouse BBQ Baby Back Ribs - Half Rack is listed in the Dinner Chicken & Pork category with 710 calories, 36g protein, 52g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Baby Back Ribs - Half Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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