Nutrition comparison

GrilledAsparagus vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

GrilledAsparagus is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
GrilledAsparagus
60 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
GrilledAsparagus
4 g carbs
Lowest sodium
GrilledAsparagus
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GrilledAsparagusPremium Sidekicks60 kcal3 g4 g4 g2 g170 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose GrilledAsparagus if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, GrilledAsparagus is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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