Heineken 12 oz. vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Heineken 12 oz. is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

Lowest calories

Heineken 12 oz.

140 kcal

Highest protein

1.5 Pound Cut - Cowboy Cut Prime Rib

148 g protein

Lowest carbs

1.5 Pound Cut - Cowboy Cut Prime Rib

5 g carbs

Lowest sodium

Heineken 12 oz.

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heineken 12 oz.Bottled Beer	140 kcal	2 g	11 g	0 g	1 g	10 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib	2,770 kcal	148 g	5 g	235 g	1 g	3,450 mg

Choose Heineken 12 oz. if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Heineken 12 oz. is the lighter sodium pick at 10mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.