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Last updated: Aug 9, 2026

Black Angus Steakhouse

Heineken 12 oz.

Bottled BeerPopular

Black Angus Steakhouse Heineken 12 oz. is carb-leaning, with about 85% of macro calories from carb. Each serving has 140 calories, 2g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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140

Calories

Per serving

2 g

Protein

11 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (15%)

Carbs11 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

15% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 10 mg0%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb11g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Heineken 12 oz. has 1710 fewer calories than 1 Pound Cut Prime Rib and 97g less protein. Compare

Heineken 12 oz. has 2630 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 146g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Heineken 12 oz. Compared With Nearby Items

Black Angus Steakhouse Heineken 12 oz. is listed in the Bottled Beer category with 140 calories, 2g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Heineken 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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