Nutrition comparison

Home-Style Mashed Potatoes vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Home-Style Mashed Potatoes is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Home-Style Mashed Potatoes
340 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Home-Style Mashed Potatoes
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Home-Style Mashed PotatoesClassic Sidekicks340 kcal3 g31 g23 g3 g750 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Home-Style Mashed Potatoes if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Home-Style Mashed Potatoes is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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