Nutrition comparison

Loaded Baked Potato vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Loaded Baked Potato is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Loaded Baked Potato
460 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Loaded Baked Potato
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked PotatoClassic Sidekicks460 kcal16 g50 g22 g5 g450 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Loaded Baked Potato is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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