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Last updated: Aug 9, 2026

Black Angus Steakhouse

Loaded Baked Potato

Classic SidekicksPopular

Black Angus Steakhouse Loaded Baked Potato is carb-leaning, with about 43% of macro calories from carb. Each serving has 460 calories, 16g protein, 50g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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460

Calories

Per serving

16 g

Protein

50 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 450 mg20%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein16 g (14%)

Carbs50 g (43%)

Fat22 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 450 mg20%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 16g protein and 460 calories.No

Lower carb50g carbs per serving.No

Low fat22g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato has 1390 fewer calories than 1 Pound Cut Prime Rib and 83g less protein. Compare

Loaded Baked Potato has 2310 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 132g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Loaded Baked Potato Compared With Nearby Items

Black Angus Steakhouse Loaded Baked Potato is listed in the Classic Sidekicks category with 460 calories, 16g protein, 50g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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