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Nutrition comparison
Lunch Fire-Grilled Chicken Caesar Salad vs 1 Pound Cut Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.
Quick answer
Lunch Fire-Grilled Chicken Caesar Salad is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.
Add all to calculatorLowest calories
Lunch Fire-Grilled Chicken Caesar Salad
620 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Lunch Fire-Grilled Chicken Caesar Salad
1,260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Fire-Grilled Chicken Caesar SaladLunch Salads & Combos | 620 kcal | 45 g | 22 g | 37 g | 3 g | 1,260 mg |
| 1 Pound Cut Prime RibDinner Prime Rib | 1,850 kcal | 99 g | 4 g | 157 g | 1 g | 2,350 mg |
Which should you choose?
Choose Lunch Fire-Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 620 calories per serving.
Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.
If sodium matters, Lunch Fire-Grilled Chicken Caesar Salad is the lighter sodium pick at 1,260mg.
Compare as a meal
Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.
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