Nutrition comparison

Lunch Fire-Grilled Chicken Caesar Salad vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Fire-Grilled Chicken Caesar Salad is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Lunch Fire-Grilled Chicken Caesar Salad
620 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
Lunch Fire-Grilled Chicken Caesar Salad
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Fire-Grilled Chicken Caesar SaladLunch Salads & Combos620 kcal45 g22 g37 g3 g1,260 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Lunch Fire-Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Lunch Fire-Grilled Chicken Caesar Salad is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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